I’ve been having massive withdrawals recently and would really love to go back to Bali soon, just one day on the beach at Tembok would go down a right treat! This is the traditional Balinese music that they played at night when eating your meal, brings back some good memories!
On the Great North Run front I had some good news today, I didn’t get in the original ballot but the Parkinson’s Disease Society called me this morning and have allowed me to run for them which is great, i went on my first road run the other night, I did around 4 miles in 31 minutes which i was happy with, didn’t half hurt yesterday though!!
I purchased a Nike Plus thingy and some new Nike trainers before hand which work a treat, it’s good having someone to tell you exactly how far you’ve run and a log on your laptop of your training.


